Siddhasana – This posture when mastered results in psychic powers and hence the name.
- Sit in Samatala Stithi
- Fold the left leg at the knee and put the heel under the perineum.
- Fold right leg at the knee and put it above the genitals.
- Put the arms on the knees in Chinmudra, and meditate as long as possible.
Purifies all nadis and helps the awakening of Kundalini. It is a convenient posture for practicing pranayama, meditation and to maintain celibacy.