Symptoms

Spondylitis is an inflammation of the vertebra. It is a form of spondylopathy. In many cases spondylitis involves one or more vertebral joints as well, which itself is called spondylarthritis.

Spondylitis is one of the most common causes of back pain and neck pain, and results from inflammation of the vertebral joints. The condition is often not detected until it has fully developed and is causing pain. The pain is usually concentrated around the cervical region of the neck, shoulder and lower spine, with downward-moving stinging pain. Types of spondylitis include: cervical spondylitis – which affects the cervical spine, causing pain to spread the back of the neck; lumbar spondylitis – which causes pain in the lumbar region

Causes

The main causes of spondylosis are muscular tension, joint strain, poor posture and incorrect nutrition resulting from dietetic errors and lack of exercise. Acute or chronic illnesses like kidney or prostate problems, female disorders, influenza and arthritis, may also lead to backache. Other causes include stress and strain resulting from sitting for a long time, improper lifting of weight, high heels and emotional problems which may cause painful muscle cramping.

It is a degenerative disorder in which the vertebral bone or the intervertebral disc becomes soft and loses shape. As a result of this, the spine loses its flexibility

Therapies to help with Back Pain and Neck Pain

Managing Back Pain

Poses listed in this section helps in managing low back pain, sciatica, slipped disc etc., they are:

Programs to help with managing Back Pain

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